Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. With nearly a decade in community mental health, I create a safe, affirming space where you can explore, grow, and heal. I enjoy working with folks from all walks of life and specialize in working with LGBTQ+ adults—particularly those exploring gender identity. Regardless of what brings you to therapy, my goal is to help you feel empowered and validated in your journey.
From the moment we connect, you’ll experience my person-centered approach. I believe you are the expert in your own life and that therapy should meet you where you are while helping you move toward your goals. I integrate DBT, CBT, and ACT techniques to support emotion regulation, challenge unhelpful thoughts, and align your life with your values.
An Arizona native from the West Valley, I received my Master’s degree in Counseling from Arizona State University. Outside of therapy, I stay active and enjoy spending time with family. I live with my partner of 10 years and our dog, Karsyn. As someone deeply connected to Arizona’s LGBTQ+ community, I understand the importance of having a therapist who truly “gets it.”
I’d love to connect and see how I can support you. Your story matters, and you deserve support that truly affirms who you are. Reach out, and let’s start this journey together.