Emma Beale, MA, LAC
Hi, I’m Emma! I grew up in northwest Ohio and was drawn to Phoenix for the sunshine and ample opportunity to explore the great outdoors. I love to spend my free time outside hiking, kayaking, swimming, traveling and of course spending time with Teddy (my therapy dog who joins me in sessions).
I completed my Bachelor of Arts in Psychology and French at Ohio Wesleyan University and then completed my Master of Arts in Clinical Mental Health Counseling at the University of Toledo. I was selected as a National Board of Certified Counselors Minority Addictions Fellow and had the opportunity to complete additional training and research in the field of addictions and recovery with a focus on experiential treatments like adventure therapy.
I have experience working with folks of all ages who are navigating depression, anxiety, trauma, substance use, domestic violence, intrusive thoughts, and phase of life issues. While I do not practice with one single therapeutic approach, I am always guided by a person centered lens, meaning your goals, beliefs, and desires are where I will aim to focus our time. It is my priority that the therapeutic space is always wide open for personal exploration far from judgment. Layering on that foundation, I have experience with CBT (Cognitive Behavioral Therapy), Solution Focused Brief therapy, Narrative Therapy, and creative modalities like art and outdoor exploration. Depending on your needs and goals for therapy, I will offer you tools and experiences that I think will serve you best and we will work together to make a plan based on what resonates with you.
In addition to my work with individuals, I have completed Level 1 Training in Gottman Method Couples Therapy and enjoy helping couples navigate challenges as well as build a healthy foundation for their relationship. My goal in this work is to focus on enhancing the strengths of the relationship while identifying areas for growth and layering in research based tools for couples to utilize outside of sessions.
I see therapy as a partnership. As the counselor, I bring the education and tools I’ve gathered along with an empathetic ear. As the client, you bring the expertise in your own life and a readiness to look inward. With those pieces of the puzzle, we can work together to form a picture that feels right to you, at your pace, in a way that feels healing.
It would be an honor to walk alongside you in your growth.
