Walk-and-Talk Therapy

 Walk-and-talk therapy is exactly what it sounds like. One-on-one therapy while walking outside. Therapy is not "one size fits all" and traditional in-office sessions are not for everyone. Being in nature, engaging in gentle movement, breathing in fresh air, and soaking up sunshine are wonderful added healing benefits of walk-and-talk therapy. Contact us to find out which therapists are currently offering walk-and-talk sessions!